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What does L-CARNITINE LS3 do

Six RCTs [17, 18, 3235] involving 417 patients provided moderate certainty evidence (Table 2) that L-carnitine supplementation has no difference in changes in the BMI (MD: 0.00, 95%CI: 0.23 to 0.24)

doi: 10.1177/1362361308101816

Teichman SL, Neale A, Lawrence B, Gagnon C, Castaigne JP, Frohman LA: Prolonged stimulation of growth hormone (GH) and insulin-like growth factor I secretion by CJC-1295, a long-acting analog of GH-releasing hormone in healthy adults

High-quality protein sources like eggs, lean meats, fish, and whey protein provide these essential building blocks