For shoppers who want a cleaner, more advanced addition to a cutting or recomposition stack, this is one of the most talked about options in the category
Recommended treatment protocol: 1000-2000 mcg of B12 given through injections or under the skin, at first daily or weekly
This medication isnt a miracle drug and doesnt prevent weight gain from happening after you get off of it
The classic presentation of symptomatic B 12 deficiency occurs in Addison-Biermers disease, and is characterised by megaloblastic anaemia
Patients who have undergone gastric banding should be aware of the following signs that may indicate falling B12 levels and warrant prompt blood testing: Neurological symptoms: Tingling, numbness, or 'pins and needles' in the hands or feet Difficulty with balance or coordination Memory problems, difficulty concentrating, or 'brain fog' Mood changes, including low mood or irritability Haematological symptoms: Persistent fatigue or weakness disproportionate to activity levels Breathlessness on mild exertion Pallor or a slightly yellowish tinge to the skin Other indicators: A sore, smooth, or inflamed tongue (glossitis) Mouth ulcers occurring frequently It is important to recognise that some of these symptoms particularly fatigue and low mood are non-specific and may overlap with other post-operative nutritional deficiencies, such as iron or vitamin D deficiency
Improve Mood and Mental Clarity B12 supports the production of serotonin and dopamine neurotransmitters responsible for mood balance and mental clarity
