The grief no one warns you about 07:05 The escape hatch: avoiding discomfort at all costs 09:42 Avoiding people, places & things (and why it's temporary) 11:52 What you were really chasing was connection 13:22 Grieving the old you and being grateful to it (parts work) 14:50 When the craving hits: delay, distract, cope ahead 18:30 Self-regulation, co-regulation & where addiction starts 20:00 Attachment styles, gender & the substance you reach for 23:52 Whack-a-mole: trading one substance for another 24:48 Everything can become a drug nicotine, scrolling, shopping 25:07 Peptides, Ozempic & predatory marketing in recovery spaces 31:00 Honesty about TRT and the rabbit hole 32:45 "Be curious, not judgmental" 34:01 The real question: WHY am I reaching for a fix
Akar S, Duran T, Azzawri AA, et al
Weeks 14: 250 mcg (0.25 mg) once weekly to establish baseline tolerance
University research summary George Washington University Health Sciences Research Commons
BPC-157 is one of the most talked-about peptides at the moment, but the reality is that the strongest evidence we have is still from animal studies. Thats not to say it has no potential
Detoxification : It facilitates the elimination of toxins and heavy metals from the body, which is vital for maintaining a healthy liver and an efficient detoxification system, thus protecting the body from the accumulation of harmful substances
