Examples of garlic extracts include: Life Extension Garlic Extract 600 mg (equiv) per capsule NOW Garlic Extract 500 mg (equiv) per capsule (see 20% off iHerb coupon) Nutricost Garlic Extract 1,000 mg (equiv) per capsule Example sources of Alpha-GPC include: Hubermans Dose: 300 to 600 mg L-Tyrosine For improved focus and attention Very occasionally (1x per week maximum) Huberman will use 500mg to 1,000mg of L-Tyrosine which is a precursor to dopamine
Many regenerative medicine providers use both: PRP for the initial concentrated stimulus, then BPC-157 to sustain the healing environment
Exp Eye Res., 80(5): 709-25
[DOI] [Google Scholar] 56.Al-Akbari R., Manasrah A.D., Nassar N.N
Finally, nutritional factors play an important role in dermal health, and noninvasive methods to estimate dietary intake of certain healthy foods, such as carotenoids, are currently available [11, 12], and dermal regenerative medicine has become a popular mode of treatment [13]
Takagi H, Awano N, Kobayashi S, Noji M, Saito K, Nakamori S