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Unlike other antioxidants like vitamin C or vitamin E, which are primarily obtained through diet, glutathione is synthesized endogenouslymeaning your body manufactures it internally to meet its specific metabolic demands

PMID: 8369716

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As a potent antioxidant, glutathione (GSH) is a type of peptide (a tripeptide) made up of three amino acids: glycine, cystine, and glutamic acid

Milla MAR, Maurer A, Huete AR, Gustafson JP (2003) Glutathione peroxidase genes in Arabidopsis are ubiquitous and regulated by abiotic stresses through diverse signaling pathways

Godic A, Poljsak B, Adamic M, Dahmane R