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Standard research protocol is 2 mg/day for 6+ months to reach plateau VAT reduction

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Over a comparable 68-week period, trial participants saw roughly a 16% reduction in body weight a substantially larger effect than liraglutide

All controlled studies referenced below were conducted in cell culture (3T3-L1 adipocytes, primary muscle stem cells) or rodent models (diet-induced obese mice, aged C57BL/6J mice)

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However, oral zinc may cause gastrointestinal discomfort, nausea, or poor absorptionespecially during illness