Vitamin B12, also known as cobalamin, is a water-soluble vitamin critical to several body functions, such as energy production, nerve function, and red blood cell formation
Keeping your B12 levels in check also helps prevent anemia, which can cause symptoms like weakness and shortness of breath
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Low B12 can cause issues with anaemia, fatigue, and lack of focus
This separates it from the oncogenic risk concerns associated with supraphysiological IGF-1
If youre considering whether a Vitamin B12 shot is right for you, here are some groups of people who may benefit from this treatment: Individuals with Low Energy: If you frequently feel fatigued or lack energy despite a healthy diet and sufficient sleep, a Vitamin B12 shot may help restore your vitality