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Health Benefits Researchers are actively studying the impact of B12 on cancer risk, cardiovascular disease, energy, endurance, cognitive function, and dementia

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Higher doses reached that plateau later in the trial. In a 112-week step-down trial, participants maintained 21.9% loss on the top dose, 16.6% after stepping down to 5 mg, and 9.9% on placebo

The injections are prescribed by a doctor and given intramuscularly, or into muscle

A controlled study in over 500 people found that the lowest blood levels of B6 were significantly associated with retinal disorders ( Summary Vitamin B6 supplements may reduce your risk of age-related macular degeneration (AMD)

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