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This is a great question, and the answer really depends on your body and what you're hoping to achieve

The split dosing approach maintains more consistent NNMT inhibition throughout the day, potentially enhancing metabolic benefits

GHK-Cu reduced inflammatory cell infiltration into lung tissue, increased superoxide dismutase activity (bolstering antioxidant defense in the lungs), and decreased both TNF-alpha and IL-6 production

This is fundamentally different from taking a copper supplement, where free copper ions can accumulate and cause oxidative damage to cells

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Achilles tendon injuries, ranging from tendinosis within the tendon to a complete Achilles tendon rupture, can be very difficult to overcome