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It also leads to perverse treatment outcomes

Transport to the small intestine: Vitamin B12 is transferred from the transport protein to the intrinsic factor

However, exclusive use of folic acid in treating vitamin B12 deficient megaloblastic anemia could result in progressive and irreversible neurologic damage

That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away

Together, these factors create a complex situation that results in considerable, yet avoidable suffering

The optimal ferritin level for thyroid function is between 90-110 ng/mL