Individuals looking to support healthy glutathione levels, especially when higher-potency glutathione supplementation is recommended by a healthcare professional, may also consider this formula
No human clinical trials have been published
Avoid hard, crunchy, or chewy foods like nuts, raw carrots, tough meats, and chewing gum, especially during flare-ups
Redox Biol 14:3540 Zhu M, Zhang Y, Cooper S, Sikorski E, Rohwer J, Bowden GT (2004) Phase II enzyme inducer, sulforaphane, inhibits UVB-induced AP-1 activation in human keratinocytes by a novel mechanism
This is another reason to treat gout flares quickly, since starting early often means the flare will be short and you can limit your time off your feet
doi: 10.1046/j.1471-4159.2000.740721.x