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Bright light, exercise, and early caffeine all support it The problem is elevated cortisol late at night when the body is supposed to wind down Intense late evening exercise, stressful late night work, or a big meal close to bed all keep cortisol elevated past the point where it should be dropping

At 10mg/ml concentration (50mg + 5ml water), a 50mg vial provides: 25 doses at 2mg each 50 doses at 1mg each 16-17 doses at 3mg each This typically supplies 4-8 weeks of use depending on dosing frequency and amount

The jump from 5 mg to 10 mg is massive: 16.0% to 21.4% body weight reduction

Becky S

let the refrigerated vial come toward room temperature to reduce sting

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