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Most users report noticeable improvements within 7 to 14 days, with optimal results typically achieved over a 4 to 8 week protocol

For patients with severe B12 deficiency, we may recommend an initial loading phase of daily or weekly injections to quickly restore B12 levels

Here are some tips you can follow: Avoid frequent consumption of alcohol, as it can make absorption of B12 difficult for your body

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Boosts Metabolism It supports metabolic processes that help the body break down food and utilise nutrients efficiently

However, vitamin B12 may give you the appearance of fuller and thicker hair because the increase in oxygen to hair follicles can help stimulate the replacement of lost strands