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This article examines the evidence, appropriate clinical indications, potential risks, and NHS guidance on B12 treatment and weight management

Subcutaneous delivery allows for a slow and sustained release from the tissue, with a proven track record of efficient methylcobalamin B12 delivery

Both of which regulate mitochondrial biogenesis and shift substrate utilization from glucose toward fatty acid oxidation

Bansal K et al

By taking these supplements, individuals can gradually increase their B-12 levels, which is especially beneficial for those with dietary restrictions or absorption issues

Also advise of any health or medication changes