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[PMC free article] [PubMed] [Google Scholar] 18.Polito A, Intorre F, Andriollo-Sanchez M, Azzini E, Raguzzini A, Meunier N, Ducros V, OConnor JM, Coudray C, Roussel AM, et al

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This water-soluble vitamin is essential for maintaining the health of nerve cells, one of the immune systems key activities

Morning vs evening injections Morning injections mean any initial side effects (nausea, headache , fatigue ) peak during the day when you are awake and can manage them

Its important to note that: Not all tiredness is caused by vitamin B12 deficiency