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These results are consistent with the FTIR observations for fulvic acid coating on pyrite, where an increase in the characteristic peaks of fulvic acid similarly confirmed effective surface coating [53]

Chan LP, Gee R, Keogh C, Munk PL

Selenium's antioxidant properties help protect the body from oxidative stress, ensuring proper development and maturation

100 grams of raw beets include the following Calories: 45 Water: 88.2 grams Protein: 1.69 grams Carbohydrates: 8.79 grams Sugar: 5.1 grams Fiber: 3.1 grams Fat: 0.3 grams Carbohydrates Beetroots are a good source of fructans, short-chain carbs classified as FODMAPs

Journal of Cosmetic Dermatology, June 2019, pages 728-737 4

Glutathione also plays a role in cell repair, immune signaling, and the metabolism of fats, proteins, and carbohydrates