Unfuck Your Shame cwidth-56 this guide helps male and

this guide helps male and female survivors understand what it means to be a workaholic

The Neuroscience of Bondage (including groundbreaking new research)

Navigating the Complicated New Landscape

Featuring groundbreaking research and stories from women who've also suffered - and recovered - When Sex Hurts provides all of the tools you need to stop hurting and start healing

Step-by-step plans to help you and your partner

Unfuck Your Shame cwidth-56 this guide helps male andShame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageableand then we operate in the world from that self concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that these emotions often result from our sense of "not enough ness" and the overwhelming feeling that we need to hide parts of ourselves in order to be loved and