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GHK (Gly-His-Lys) without copper is a simple tripeptide with a strong affinity for Cu(II) ions (log stability constant ~16.2), while GHK-Cu is the pre-formed 1:1 copper-peptide complex with distinct biological activity profiles

Others need 2 mg

On my packets of Hydroxocobalamin which i get from Germany , it is printed

For example, athletes with high metabolic demands, vegans who consume no dietary B12, or individuals with chronic malabsorption issues like Crohns disease may find they feel their best with a bi-weekly (every two weeks) injection

Maximal recovery may take up to a year

Early, intensive, multi-disciplinary intervention tends to produce the best outcomes overall