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This is because alcohol acts as a direct irritant to your gastrointestinal tract - increasing the production of stomach acid, whilst also weakening the mucus layer that normally shields the stomach lining

Factors that may disrupt healthy estrogen detoxification include alcohol, insulin resistance, obesity, oral contraceptives, and HRT

Of course, its worth noting that the amount of cocoa in regular chocolate is low so you want to be consuming high cacao content products to receive these benefits

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