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Helps maintain immune and mitochondrial health*1,4,6-9

Choose Healthy Fats: Include sources of healthy fats, such as avocados, nuts, seeds, and olive oil, while limiting saturated and trans fats

And sometimes the fat, especially in the abdomen, love handles and thighs, lingers despite diet and exercise

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doi: 10.3389/fcimb.2023.1108366 Received 26 November 2022 Accepted 07 March 2023 Published 18 April 2023 Volume 13 - 2023 Edited by Miguel Prudncio, Universidade de Lisboa, Portugal Reviewed by Tuan M

Clin Exp Rheumatol 2010