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Magnesium deficiency is associated with low-grade chronic inflammation involving the proinflammatory cytokines TNF- and IL-1, the messenger IL-6, as well as E-selectins, intracellular adhesion molecule-1 (ICAM-1), and vascular cell adhesion molecule-1 (VCAM-1), acute-phase reactants - C-reactive protein and fibrinogen (137)

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Some of the best researched ways in which it promotes health are listed below: Reduces Oxidative Stress Oxidation is a normal chemical process within the body, such as breathing, but too much oxidation destroys cells and tissues

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