This usually goes away in a day or two
Use a needle and syringe only once and then place them in a puncture-proof "sharps" container
However, learning how to give yourself a b12 shot can be straightforward and painless with the proper preparation and technique
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Most are animal sources (milk, egg yolks, yogurt, salmon, tuna, beef) which is why vegetarians and vegans have a higher risk of being deficient (3)
Patients with pernicious anemia have about 3 times the incidence of carcinoma of the stomach as the general population, so appropriate tests for this condition should be carried out when indicated