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Vegans with unexplained elevated serum B12 who are not taking high-dose supplements may want to mention this possibility to their doctor

Many approaches to weight loss, including severe caloric restriction and even some GLP-1 medications, can lead to substantial loss of lean tissue along with fat

It can also help explore neuroregenerative and repair mechanisms after injury or in models of degenerative diseases

Improved glucose uptake means better blood sugar regulation and less excess glucose available to be converted into fat

Individual results may vary and no specific outcomes are guaranteed

Long-term deficiency can lead to irreversible nerve damage, dementia, and other neurological issues