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Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

It can be naturally found in chamomile essential oil

Inadequate B12 (Cobalamin) leads to anemia, fatigue, and neurological troubles

Makes skin pinky and brightMakes skin looks 10x younger

The published research has reported antioxidant-like effects in cell-culture systems and effects on antioxidant gene expression, consistent with the chelation and delivery roles

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