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doi: 10.3109/09513590.2014.976197 153

Athletes who train hard but recover slowly

Duce JABX, Wong H, Durham J-C, Devedjian DP, Smith D, Devos

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An inter-organ neural circuit for appetite suppression

If there is no meaningful improvement in sleep, recovery, energy, body measurements, or training capacity, it makes sense to review the plan with your clinician rather than keep hoping for a sudden turnaround