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It helps start the wound-healing process, draws in immune cells that protect our body (like a security team), and assists in reducing swelling

doi: 10.1016/j.bone.2010.05.013

For a longevity protocol, both have a role, and which one leads depends on the patients primary aging presentation

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Eisenberg T, Knauer H, Schauer A, Bttner S, Ruckenstuhl C, Carmona-Gutierrez D, Ring J, Schroeder S, Magnes C, Antonacci L, Fussi H, Deszcz L, Hartl R, Schraml E, Criollo A, Megalou E, Weiskopf D, Laun P, Heeren G, Breitenbach M, Grubeck-Loebenstein B, Herker E, Fahrenkrog B, Frhlich KU, Sinner F, Tavernarakis N, Minois N, Kroemer G, Madeo F (2009) Induction of autophagy by spermidine promotes longevity

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