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Most vitamin injections are safe when administered correctly, but possible side effects include: Mild pain or swelling at the injection site Nausea or dizziness Rare allergic reactions Fat-soluble vitamin buildup (with excessive vitamin D or A) Always receive injections from certified professionals in a clinical setting to ensure safety and effectiveness

The vitamin can also be fortified into foods (such as plant-based milks

If weight loss is the primary objective and your B12 is normal, dont expect injections to be the answer

Then, unscrupulous people take them and illegally compound them and sell them to questionable longevity clinics and gyms

10.1016/s0149-2918(03)90096-8 [DOI] [PubMed] [Google Scholar] Bor M

To lose weight, how much and how often should you take it