Consider intramuscular vitamin B 12 injections instead of oral replacement for suspected or confirmed vitamin B 12 deficiency caused by diet if: The person has another condition that may deteriorate rapidly and have a major effect on their quality of life (for example, a neurological or hematological condition such as ataxia or anemia)
Your care plan plays a significant role, as the dosage and frequency of injections depend on your medical needs
This approach allows our clients to enhance their spa experience with the health benefits of B12
In a very practical sense, B12 and other water-soluble vitamins are the safest and easiest nutrients to supplement because your body takes what it needs and gets rid of what it doesnt
But if you're maybe on the borderline or you just want to try and do something to help yourself to start with, there are a few things that can help: One of the main ways to boost your vitamin B12 intake is through your diet
However, you will often have to pay co-pays or other fees at your doctors office, so it is important to talk to the injection provider before you arrange your first B12 shots
