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Support your system by: Avoiding mold-heavy foods: aged cheese, peanuts, grains, wine Eating anti-inflammatory: leafy greens, berries, omega-3s Prioritizing gut health for better toxin elimination The bottom line: mold isnt the enemyoverload is

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Inhalation of spore-borne toxins can be limited by detecting and eliminating damp and moldy environments, both indoor and outdoor

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As observed in epileptic patients, microinjections of trivalent iron ions into rodent brains lead to chronic recurrent episodes and release of glutamate into nerve fibers (Willmore and Ueda, 2009)