I recommend Thorne Research Basic B Complex, or at least a B Complex that has the Methylated B vitamins in it
This article explains what is actually happening to your skin, why it happened, how to recover, and when to consider an alternative
This ensures nearly 100% absorption, allowing the body to utilize the full dose for maximum benefit
Its role as an antioxidant, inhibition of melanin production, and contribution to detoxification processes all contribute to a brighter and more radiant complexion
He says, I can work with her
Skin Brightening and Whitening: It naturally lightens dark spots, hyperpigmentation, and uneven skin tone by preventing the development of melanin, which gives you a glowing appearance