M., & Pimentel, M
On sites with domain names like Bodybuilding.com and ThinkSteroids.com, athletes swapped tips and shared personal experiences
Disclosure of interest: Dr Natalie Fini: nothing to disclose
B12 shots can: Improve energy levels and mood Boost metabolism Support healthy skin, hair, and nails Improve sleep habits Strengthen the immune system Reduce the risk of stroke, certain neurological disorders, memory loss and other cognitive issues, vision loss, heart disease, anemia, osteoporosis, and infertility Given all of the benefits that come with B12 shots, youre probably excited to order the injections and start using them as soon as possible
While some patients receive these shots at a clinic, many are advised by their healthcare providers to self-inject at home for convenience and consistency
At 2 mL, the same dose is 10 units, and one unit of error is only 10%