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Common signs include persistent fatigue (even after a full nights sleep), brain fog, mood swings or irritability, numbness or tingling in the hands or feet, and a weakened immune system

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Avoid drinking alcohol as it makes your stomach produce excessive acid and can worsen your symptoms

Shabana Parveen Head - Dietetics Artemis Hospitals

Imagine your body as a high-performance vehicle

Best wishes Hi, Im going through the same thing now and completely at a loss about what to do, its been 3 months since I stopped the tablets and Im still breaking out with inflammatory acne on my cheeks which is getting me really down