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But researchers say those studies were based on extremely high servings of protein daily beyond what even people on paleo diets and athletes in training take in

Some people require regular doses over time, while others may only need short-term treatment to restore their levels

"Proton pump inhibitor and histamine 2 receptor antagonist use and vitamin B12 deficiency"

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(1997) Vitamin B12 treatment for delayed sleep phase syndrome: a multi-center double-blind study

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