A review of individual studies found that people with lower serum vitamin B12 levels are at a higher risk for depression
Best For: Weight loss and reducing stubborn fat
What if I am pregnant or breastfeeding
Since your body absorbs oral supplements less efficiently, youll need to take them more often than injections
Information Forms Available: Injections (intramuscular), sublingual tablets, oral tablets, capsules, chewables, gummies Key Ingredients: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folic Acid), B12 (Methylcobalamin or Cyanocobalamin) Prescription Status: B12 injections require Rx in many countries
Nervous system support B12 also plays a key role in the nervous system by helping maintain nerve signaling and protection