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Long-term deficiency can damage the protective myelin around nerves, and if it is not addressed, some of that damage can become permanent, causing numbness, pain, and balance problems

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Those taking proton pump inhibitors might also have trouble absorbing it

It is important to note that B12 injections are not licensed or indicated for weight loss purposes in the UK

Table 2 shows the results of the measurements before and after treatment with vitamin B12 nasal drops

This process can compromise physical performance, slow down metabolism, and reduce overall resilience