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When this balance is off, it can lead to cellular damage that affects the quality of the gametes (eggs and sperm)

doi: 10.1038/nature11588 84 LupferCThomasPGAnandPKVogelPMilastaSMartinezJet al

Toward the end of your fast, you might want to introduce small portions of foods that are more easily digested so you dont overwhelm your digestive system

It is also unusually stable in gastric acid, which is why oral dosing is even theoretically plausible