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These nutrients are ideal for anyone looking to boost their overall health, but certain groups may benefit even more: Individuals with high stress levels: Chronic stress depletes glutathione and can lead to fatigue, making replenishment vital

Journal of Clinical Biochemistry and Nutrition, 51 (2), 102-107

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These effects are primarily achieved through the down-regulation of liver sterol regulatory element-binding protein 1C (SREBP1C) and decrease of de novo synthesis of fat