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Include antioxidants like Vitamin C and minerals like selenium in your stack

423 The study began by inducing inflammation in mice through the injection of various Toll-like receptor (TLR) agonists and then assessed the inflammation by measuring plasma tumor necrosis factor-alpha (TNF-) levels

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They heal damaged tissue

Moreover, it helps you push far past your normal point of failure during intense exercise as the added energy prevents you from prematurely burning out

Your provider will explain how they work and whether they're appropriate for you at your consultation