WADA website
The glucosinolates and their bioactive derivatives in Brassica: a review on classification, biosynthesis and content in plant tissues, fate during and after processing, effect on the human organism and interaction with the gut microbiota
Overly slow digestion can encourage a number of unhealthy digestive issues including SIBO
Appetite suppression, delayed digestion, and reduced food intake can quickly lead to nutrient deficiencies, muscle loss, or fatigue if youre not fueling and training your body the right way
By keeping your "antioxidant shield" strong through the vitamin C and glutathione cycle, you help protect your mitochondriathe powerhouses of your cells
Weakness, fatigue, and low energy levels