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Vitamin B12 Sublingual Dosage Guidelines Sublingual B12 means placing a tablet or liquid under the tongue

The gentle wall technique takes 30 seconds longer and saves you from ruining the entire vial

The exact amount depends on the patients health, how bad the deficiency is, and how well they respond to treatment

Especially if youre vegetarian or vegan, on certain medications (like metformin or antacids), have gut issues, or are simply burned out from lifeits likely that youre low

Dietary sources of Vitamin B12 include meat, fish, eggs, and dairy

This is why testing too early is more likely to result in a false negative