Code availability Access to code used in these studies is available upon request
Helps improve skin brightness and overall radiance
Additionally, its anti-inflammatory properties might help reduce scalp irritation and inflammation that could otherwise impair healthy hair growth
Preclinical studies suggest ALA may help defend neurons against oxidative stress, support synaptic function, and maintain healthy levels of glutathione, a critical antioxidant in brain cells.12 25 Importantly, ALA can cross the blood-brain barrier, making it a promising candidate for addressing conditions where oxidative stress or mitochondrial dysfunction play a role
Endocrinology 141 , 181189 (2000)
[DOI] [PMC free article] [PubMed] [Google Scholar] 12.Wong V.W.-S., Ekstedt M., Wong G.L.-H., Hagstrm H