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Personal Preference for Maintenance: Once acute deficiency symptoms are managed, some patients may prefer to switch to oral supplements for ongoing maintenance, again, strictly under medical supervision to ensure their levels remain stable

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Most people get this part wrong: they judge a supplement at the two-week mark, get discouraged, and stop right before the window where visible changes typically start

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However, alcohol interacts with the other B vitamins that B12 needs to do its jobs

Alcohol and aldehyde dehydrogenase are also considered phase I metabolizing enzymes