Consulting with healthcare professionals is key to finding the right schedule for you
Since your body cannot store Vitamin B12 for long periods, it is advisable you take Vitamin B12 supplements and foods on a regular basis
Symptoms of low levels of Vitamin B12 in your body include anemia, weakness, fatigue, heart palpitations, pale skin, constipation, diarrhea, bloating, loos of appetite, nerve problems such as tingling or numbness, muscle weakness, loss of vision, mental problems such as changes in mood and depression
Taking B12 supplements can be an effective way to treat B12 deficiencies and isnt necessarily inferior to B12 shots
whatever it is, it's your one and only shot at getting calories into them until you can get to the vet
Prioritise your well-being and opt for a path leading to a more vibrant, energetic version of yourself