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Some conditions that can cause this vitamin B12 deficiency include: Atrophic gastritis, an inflammation of the stomach Surgical removal of part of the stomach or intestines Conditions that affect your intestine's ability to absorb nutrients, such as Celiac disease Pancreatic insufficiency Alcoholism Acquired immune deficiency syndrome (AIDS) Some people who don't have enough of a protein called the "intrinsic factor" also have a vitamin B12 deficiency

The pure synthetic version is what gets sold today

When using fresh roots, the outer layer is typically peeled before the root is either chewed or mechanically ground into a fine, fibrous pulp, which is then mixed with water

Vitamin B12 shots are considered safe for most individuals and are commonly used to treat deficiencies and support overall wellness

But at higher amount/ concentration, deposition of the heavy metal ions in an organism can result to unhealthy interactions in biochemical processes and can inhibit enzyme activity or nephrotoxicity [6]

Are there risks? Yes