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In one case study, a 5 month old breastfed infant of a vegan mother (who actually received a prenatal vitamin containing 96% of her daily needs of B12 throughout her pregnancy) presented with many of the above symptoms and required a 19 day hospital stay to stabilize

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The gradual escalation lets the GI tract adapt and dramatically improves tolerability

Our team of health care professionals fully understands how B12 works within the human body, as well as the positive impact that shots of B12 could have on the human body

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Understanding these recommendations helps prevent both deficiency and unnecessary over-supplementation