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doi: 10.1038/s41577-020-00478-8 158 MajTWangWCrespoJZhangHWangWWeiSet al

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Exercise & Recovery Carnitine helps in the bodys ability to burn fat

Autophagy is a process by which cells in vivo produce autophagic vesicles to engulf damaged organelles and macromolecules in the presence of nutrient deficiency or oxidative stress and use lysosomes to degrade them, thereby maintaining the stability of the intracellular environment [90]