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It attacks things that do not belong

This was a cell-system endpoint, not a clinical outcome

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Oral B12 is usually taken daily at 1,000 to 2,000 mcg

Vitamin B12 injections bypass the digestive tract and deliver cobalamin directly into muscle or fatty tissue, which is why healthcare providers often recommend them for people with pernicious anemia, malabsorption conditions, gastric bypass history, strict plant-based diets, or age-related B12 decline

It also plays roles in neurotransmitter regulation, skin tone, and mitochondrial health