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Photo by Innerbody Research Silymarin itself is well known for its liver-protective properties, which we discussed earlier, though the 600mg provided in Wing Man may potentially fall short of clinical doses after you account for the compound's naturally low bioavailability.3 However, the HUM Nutrition formulation helps make up for the potential deficiency with two additional liver-protecting ingredients: Dandelion root powder (200mg) Dandelion is a common folk remedy for liver disorders that appears to have some support from contemporary medical science