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It is listed as a rare adverse reaction in UK product information for both oral and injectable B12 preparations, and most people tolerate B12 supplements well even at high doses

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Total DUI, an organization that provides information to people recently arrested for driving under the influence of drugs or alcohol, put together this infographic to illustrate how alcohol travels through the body

If you do not eat animal products or you have a medical condition that limits how well your body absorbs nutrients, you can take vitamin B12 supplements in a multivitamin

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells

You can have this disease for many years before you notice changes in your body that happen because youre not getting enough vitamin B12