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Also, we detected a reduction in serine concentration, which was inversely associated with depression and anxiety scores in LC patients

A randomized, double-blind, placebo-controlled in 129 young healthy adults found that taking a supplement that contained ten times the daily intake recommendations for nine different vitamins (vitamin A, thiamin, riboflavin, niacin, vitamin B 6 , folic acid, vitamin B 12 , vitamin C, vitamin E) for one year improved one self-assessment of mood, i.e., being more agreeable (137)

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[DOI] [PubMed] [Google Scholar] 110.Thompson H.J., Heimendinger J., Haegele A., Sedlacek S.M., Gillette C., ONeill C., Wolfe P., Conry C